About 289 results
straighttothebar.com/articles/2009/03/51_box_jump_from_foam/Another brief dose of box jumping from foam. Love it....
straighttothebar.com/articles/.../daredevil_bike_jump_from_plane/There has been some great skydiving action at this year's Funny Farm sky diving
event. Topping it all - Jimmy 'James' McFarlane rides his bike out of the back of a '
plane. Watch the video.
straighttothebar.com/articles/2009/05/reactive_box_jumps/Gymchat 239 - How to Get HUGE! (Craig Bongelli). Whether it's for strength,
competition or aesthetics, how do you go about packing on a serious amount of
muscle mass? Is it just a matter of 'eating everything in sight' and training hard?
The Future of Fitness : Health & Fitness Predictions for 2015. Time once again to
straighttothebar.com/articles/2006/.../the_physiology_of_plyometrics/Josh Bryant jumping The Sport Fitness Advisor site has an interesting article on
the physiology of plyometrics, including a brief note on the benefit of concurrent
plyometric and strength training.
straighttothebar.com/articles/2008/.../parkour_tuck_jump_to_silent_la/On Parkour Elements, Ryan takes a look at the Tuck Jump to Silent Landing....
straighttothebar.com/articles/author/al_kavadlo/(9 posts in total - only latest ones shown). Al Kavadlo is a personal trainer based
in New York, New York; and the author of superb books such as We're Working
Out: A Zen Approach to Everyday Fitness (review), Raising the Bar : The
Definitive Guide to Bar Calisthenics and Pushing the Limits! Total Body Strength
With No ...
straighttothebar.com/articles/2008/.../jump_back_acceleration_starts/Interesting idea from Joe DeFranco - 'jump-back' starts....
straighttothebar.com/articles/.../the_top_5_mistakes_to_avoid_wh/Just because there is jumping in a sport does not mean that the athlete should
perform jump training, if jumping ability is not the weak link for that athlete!!! The
Mantra is: Spend the time focusing on the components of training that will affect
the athlete the most - whatever that is. A great macrocycle plan is based on
straighttothebar.com/articles/2010/.../jumping_rope_for_conditioning/Ready with the Jump Rope.Did you know that jumping rope is a plyometric
straighttothebar.com/articles/2007/09/jump_rope_training/Via All Around Strength : If you're looking for a quick, inexpensive and
straightforward cardio workout, take a look at Jump Rope Training II (part I). And
as you can see in the accompanying video (above), Ross Enamait is a machine.
Yes, there's a rope in there.