US4750734A - Hand exerciser - Google Patents
Hand exerciser Download PDFInfo
- Publication number
- US4750734A US4750734A US06/873,429 US87342986A US4750734A US 4750734 A US4750734 A US 4750734A US 87342986 A US87342986 A US 87342986A US 4750734 A US4750734 A US 4750734A
- Authority
- US
- United States
- Prior art keywords
- hand
- fingers
- exerciser
- hand exerciser
- frame
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
Links
Images
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
Definitions
- This invention relates to hand exercisers and more particularly to exerciser devices for use in strengthening and therapy of the muscles of the forearm, wrist, hand and fingers.
- Hand exercise units herein generally termed hand exercisers, are well known devices employed in the exercising of the muscles.
- the muscles are brought into operation in the forearm, hand, wrist and fingers as a result of contraction of the hand against the resistance of the hand exercise unit.
- This resistance is generally offered by steel elements under tension, such as springs, or by rubber balls to be gripped by the hand.
- These devices are intended to accommodate the hand but are generally limited to a single range of movement as the devices are forced to contract. This limited range of movement accordingly limits the benefit which can be achieved in carrying out exercises using such exercisers.
- a hand exerciser for multi-movement exercising of the muscles of the forearm, hand, wrist and fingers, which comprises a rigid frame spanned by a resiliently deformable web held under tension and formed with an array of cells sized to accommodate the human fingers, the web material being an elastomer having elasticity and hardness properties which render it capable of offering variable resistance to deformation according to the positions of fingers inserted in the cells.
- the material from which the web is produced will generally be a thermoplastic rubber or elastic plastics elastomer.
- Such material preferably has a Shorr A hardness of 20° to 80°, an elasticity modulus of from 1 to 10 MN/m 2 , a tensile strength of from 7 to 35 MN/m 2 and an elongation at break of 100% to 1000%.
- the Shorr A hardness is particularly preferably from 40 to 60.
- the tensile strength is preferably from 10 to 30 MN/m 2 .
- a typical such material is the product MA198 from BTR Limited.
- the web may be of sheet form with openings stamped or otherwise formed therein or may be a mesh formed of strands of material as aforesaid crossing over at regular intervals and interconnected at the crossover positions.
- the webs themselves may be made from a wide variety of materials which meet the requirement of being resilient. In general these include elastomeric materials whether vulcanised or unvulcanised, cross-linked or non-crosslinked or containing a cross-linked or partially cross-linked component.
- vulcanised is used to imply the use of heat and possibly pressure in forming a three-dimensional molecular network, whilst cross-linking covers the formation of a three-dimensional molecular network at any temperature.
- the composition utilised to produce the web having physical characteristics as aforesaid may contain the usual additives for providing protection against water, ozone and weathering, reinforcing fillers, inert fillers, colourants, antiabrasion agents etc.
- the shape of the cells is not important, it being merely necessary that they should accommodate the fingers comfortably.
- the grid will possess a sufficient number of cells to provide alternative positions for of the hand, each of which positions will result in different muscle operations occurring when the exerciser is operated with the hand in each such position.
- the cells may be triangular, circular, rectangular, square, hexagonal or octagonal as desired.
- the most comfortable grip is achieved with cells formed by stamping, moulding or otherwise in a web, the openings thus produced preferably being circular or square with rounded corners.
- the frame itself can be of any convenient shape, but is preferably circular or rectangular.
- a simple form of exerciser embodying the invention is formed by moulding of the web in a mould previously containing a rigid frame around which the moulding composition becomes disposed and cured.
- This is a particularly suitable procedure when the web is of sheet form, such a form of exerciser being relatively inexpensive to produce and nevertheless capable of permitting a wide variety of muscle movement according to direction of stressing, thickness of web and percentage area of cells in the vicinity of the cells through which the fingers are placed.
- Different sectors of the exerciser can be subjected to a different tension by forming the frame from separate rigid elements held in an outer frame which is continuous, which rigid elements are held at different distances from the centre of the web.
- the outer frame can be provided with adjustable tensioning devices connecting it to the inner frame elements, which tensioning elements can be set to varying the spacing of the inner frame element from the centre of the web to the desired extent for applying different tensions to different sectors of the web.
- tensioning elements can be set to varying the spacing of the inner frame element from the centre of the web to the desired extent for applying different tensions to different sectors of the web.
- a device is provided which can offer a variety of resistances to the user who can thus work up through different tensions during a period of operation, with there merely being the need to ensure that one moves the hand to sectors of appropriate tension. If preset and fixed different tensions are provided, sectors of the web can be colour coded accordingly.
- all the sectors can be set to the same tension which can be varied from time to time as required according to the exercising programme being carried out and/or to enable the exerciser to be used by different people and advantage then taken simply of the different types of exercise permitted by a single tension web.
- FIG. 1 is a perspective view of a simple form of hand exerciser embodying the invention
- FIG. 2 shows a second form of hand exerciser comprising a mesh structure set within a four sided fixed frame and capable of variable mesh tension;
- FIG. 3 shows a hand exerciser embodying this invention of circular form having a frame made up of a plurality of segments
- FIG. 4 shows a hand exerciser of the type shown in FIG. 3 having the facility for varying the tension different sectors thereof;
- FIGS. 5A and 5B are plan and sectional views through a moulded hand exerciser embodying this invention having a web of sheet form.
- the hand exerciser shown therein comprises a web 1 formed as a mesh held within a rigid circular frame 2.
- the mesh defines a plurality of openings or cells 3 sized to receive the fingers and thumb of the human hand inserted into adjacent or non-adjacent openings 3.
- the form of hand exerciser shown in FIG. 2 comprises a like type of web 1 housed within a rectangular frame 4 held in an outer circular frame 5 by means of wing nutted screw threaded elements 6 passing through openings in the outer frame 5 to enter internally screw-threaded tubular elements 7 centrally positioned on each of the sides of the frame 4 to hold the frame 4 in position and place the web under tension as the screw connection is tightened.
- the hand exerciser of FIG. 3 differs from that shown in FIG. 1 in that the frame 2 is formed as four segments 2a, 2b, 2c, 2d of equal circumferential length and each separated from the adjacent segments by a gap 8. As the frame can itself be forced out of planarity, the scope for exercising the hand with such an exerciser is considerably increased.
- the frame segments are shown formed with openings 9 in which screw-threaded tubular elements 7 as shown in FIG. 2 can be fitted in producing the form of hand exerciser shown in FIG. 4 which can be regarded as combining the features of FIGS. 2 and 3.
- each of segments 2a to 2d having its own screw-threaded tension adjuster screw, different areas of the web 1 can be subjected to differing tension and/or uniform tension can be achieved over the magnitude of any such tensioning depending on the adjustment of the screw threaded members 6.
- FIG. 5A and its cross-section at X--X shown in FIG. 5B shows a hand exerciser formed as an integral moulding comprising a sheet 10 of a rubber composition moulded over and between a circular ring 11 and formed with an array of apertures 12 each sized to receive a finger or thumb.
- the rubber moulding composition like the material of which the strands of the web 1 shown in FIGS. 1 to 4 are made, will have a Shorr A hardness of 20° to 80°, an elasticity modulus of from 1 to 10 MN/m 2 , a tensile strength of from 7 to 35 MN/m 2 and an elongation at break of 100% to 1000%.
- the fingers are inserted into the web openings 3 or apertures 12.
- appropriate muscle groups are employed to overcome this resistance.
- twisting, pulling, pushing movements may be applied to the hand exerciser.
- By using one or more fingers it is possible to contract the grid in various ways in carrying out scissor movements, curling and related motions.
- the level of resistance felt within the hand exerciser may, in some of the aforementioned embodiments, be varied by appropriate use of the tension adjuster screws. In the case of the embodiment of FIGS. 5A and 5B, a different level of resistance will be felt at different parts of the web, depending particularly on the influence of any unapertured marginal region of the web.
- the device may also be used by two individuals simultaneously, each placing the fingers into the cells in one area of the grid and then applying tension in opposite directions.
- the hand exerciser of the invention is a useful accessory for sufferers of arthritis and rheumatism and may be used in physiotherapy in hospitals. It may also be used in exercising or training by persons whose sporting activities require the use of the hand and forearms, wrist and fingers and is expected to be of special benefit to persons who play golf, cricket, tennis, judo, gymnastics, baseball, swimming, skiing, wind surfing and mountaineering. It is conservatively estimated that over twenty exercises can be performed efficiently with the hand exercisers of the invention, as well as approximately thirty physiotherapy training principles.
- the grid is gripped with both hands and the moment of bending is applied as in bending a stick.
- the exerciser is in the vertical position.
- Two or more people can use the web at once contracting alternately in sequence or simultaneously.
Abstract
Description
Claims (9)
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
GB8515446 | 1985-06-18 | ||
GB858515446A GB8515446D0 (en) | 1985-06-18 | 1985-06-18 | Web |
Publications (1)
Publication Number | Publication Date |
---|---|
US4750734A true US4750734A (en) | 1988-06-14 |
Family
ID=10580938
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
US06/873,429 Expired - Lifetime US4750734A (en) | 1985-06-18 | 1986-06-12 | Hand exerciser |
Country Status (8)
Country | Link |
---|---|
US (1) | US4750734A (en) |
EP (1) | EP0206592B1 (en) |
JP (1) | JPH084638B2 (en) |
AT (1) | ATE63834T1 (en) |
CA (1) | CA1274262A (en) |
DE (1) | DE3679458D1 (en) |
ES (1) | ES294838Y (en) |
GB (1) | GB8515446D0 (en) |
Cited By (18)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5013030A (en) * | 1989-07-06 | 1991-05-07 | Frins John J | Exercise device |
US5102125A (en) * | 1988-02-16 | 1992-04-07 | Hoeven Martin A V D | Multi-functional exercising apparatus |
US5133544A (en) * | 1988-05-25 | 1992-07-28 | Patik Robert M | Method and apparatus for therapeutic exercise |
US5141478A (en) * | 1990-11-19 | 1992-08-25 | Upper William J | Hand exerciser |
US5366436A (en) * | 1991-06-06 | 1994-11-22 | Joel Gibney | Non-invasive method for treating carpal tunnel syndrome |
US6110075A (en) * | 1997-10-31 | 2000-08-29 | Woodruff; Allen C. | Finger and wrist exerciser |
US6152857A (en) * | 1996-12-06 | 2000-11-28 | Gonzalez-Leal; Hector Aureliano | Apparatus for exercising the face and neck |
US6213918B1 (en) * | 1998-11-16 | 2001-04-10 | Patent/Marketing Concepts, L.L.C. | Method and apparatus for finger, hand and wrist therapy |
US6733427B1 (en) * | 2003-03-21 | 2004-05-11 | Wen-Yu He | Resilient exercise hoop |
US20060223677A1 (en) * | 2002-08-27 | 2006-10-05 | Power Web International | Hand Exerciser |
US7121983B1 (en) * | 2002-08-27 | 2006-10-17 | Power Web International | Hand exerciser |
US20100261581A1 (en) * | 2009-04-13 | 2010-10-14 | David Gordon Bearden | Hand exercise device |
US7887462B1 (en) | 2009-04-13 | 2011-02-15 | David Gordon Bearden | Hand exercise device |
RU2452545C1 (en) * | 2011-03-03 | 2012-06-10 | Николай Антонович Потапов | Expander for hands avan n20-12 |
US20130123072A1 (en) * | 2011-11-14 | 2013-05-16 | Sammy Black Marji | Variable weight device for exercising the hands, wrists, arms and fingers |
USD738970S1 (en) | 2014-10-31 | 2015-09-15 | Carlos P Maribona | Hand held exerciser board |
USD741961S1 (en) | 2014-10-31 | 2015-10-27 | Carlos P Maribona | Hand held exercise board and weight set |
RU174960U1 (en) * | 2017-02-09 | 2017-11-13 | Леонид Евгеньевич Селявко | Ring simulator for classes on the development of impaired hand movements in patients with a neurological clinic |
Families Citing this family (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5833588A (en) * | 1996-07-08 | 1998-11-10 | Connelly Iii; William L. | Hand-held resilient exerciser |
Citations (11)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
GB204113A (en) * | 1922-06-20 | 1923-09-20 | Arthur Bass Talbot | Improvements in tennis rackets and the like |
US2080642A (en) * | 1935-06-05 | 1937-05-18 | Atwood M Timpe | Rubber strung racket |
US3265389A (en) * | 1963-07-02 | 1966-08-09 | Edward H Carlson | Hand exerciser |
US3326550A (en) * | 1963-08-05 | 1967-06-20 | James V Melchiona | Exercising grip of resilient material |
US3341201A (en) * | 1964-12-02 | 1967-09-12 | Arthur F Ryan | Head mounted rebounding device |
US3820785A (en) * | 1972-12-13 | 1974-06-28 | P Occhipinti | Practice tennis racket |
US4033582A (en) * | 1974-02-28 | 1977-07-05 | Linden Gaylord C | Method of stringing rackets |
US4318875A (en) * | 1979-02-17 | 1982-03-09 | Dunlop Limited | Process for the production of cellular elastomeric compositions and compositions obtained thereby |
US4379554A (en) * | 1981-08-24 | 1983-04-12 | Skymar Corporation | Platform tennis paddle |
GB2157181A (en) * | 1984-04-13 | 1985-10-23 | Ou Jan Chou | A string tension adjusting device for tennis rackets |
US4549736A (en) * | 1983-09-07 | 1985-10-29 | Lotfy Mohammed H | Racquet for playing a ball game |
Family Cites Families (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
FR1555007A (en) * | 1968-01-31 | 1969-01-24 | ||
JPS60180460U (en) * | 1984-05-11 | 1985-11-30 | 駒村 武夫 | Hand muscle strengthening device |
-
1985
- 1985-06-18 GB GB858515446A patent/GB8515446D0/en active Pending
-
1986
- 1986-06-05 DE DE8686304294T patent/DE3679458D1/en not_active Expired - Lifetime
- 1986-06-05 AT AT86304294T patent/ATE63834T1/en not_active IP Right Cessation
- 1986-06-05 EP EP86304294A patent/EP0206592B1/en not_active Expired - Lifetime
- 1986-06-12 US US06/873,429 patent/US4750734A/en not_active Expired - Lifetime
- 1986-06-13 CA CA000511540A patent/CA1274262A/en not_active Expired - Lifetime
- 1986-06-18 ES ES1986294838U patent/ES294838Y/en not_active Expired
- 1986-06-18 JP JP61140413A patent/JPH084638B2/en not_active Expired - Lifetime
Patent Citations (11)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
GB204113A (en) * | 1922-06-20 | 1923-09-20 | Arthur Bass Talbot | Improvements in tennis rackets and the like |
US2080642A (en) * | 1935-06-05 | 1937-05-18 | Atwood M Timpe | Rubber strung racket |
US3265389A (en) * | 1963-07-02 | 1966-08-09 | Edward H Carlson | Hand exerciser |
US3326550A (en) * | 1963-08-05 | 1967-06-20 | James V Melchiona | Exercising grip of resilient material |
US3341201A (en) * | 1964-12-02 | 1967-09-12 | Arthur F Ryan | Head mounted rebounding device |
US3820785A (en) * | 1972-12-13 | 1974-06-28 | P Occhipinti | Practice tennis racket |
US4033582A (en) * | 1974-02-28 | 1977-07-05 | Linden Gaylord C | Method of stringing rackets |
US4318875A (en) * | 1979-02-17 | 1982-03-09 | Dunlop Limited | Process for the production of cellular elastomeric compositions and compositions obtained thereby |
US4379554A (en) * | 1981-08-24 | 1983-04-12 | Skymar Corporation | Platform tennis paddle |
US4549736A (en) * | 1983-09-07 | 1985-10-29 | Lotfy Mohammed H | Racquet for playing a ball game |
GB2157181A (en) * | 1984-04-13 | 1985-10-23 | Ou Jan Chou | A string tension adjusting device for tennis rackets |
Cited By (21)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5102125A (en) * | 1988-02-16 | 1992-04-07 | Hoeven Martin A V D | Multi-functional exercising apparatus |
US5133544A (en) * | 1988-05-25 | 1992-07-28 | Patik Robert M | Method and apparatus for therapeutic exercise |
US5013030A (en) * | 1989-07-06 | 1991-05-07 | Frins John J | Exercise device |
US5141478A (en) * | 1990-11-19 | 1992-08-25 | Upper William J | Hand exerciser |
US5366436A (en) * | 1991-06-06 | 1994-11-22 | Joel Gibney | Non-invasive method for treating carpal tunnel syndrome |
US6152857A (en) * | 1996-12-06 | 2000-11-28 | Gonzalez-Leal; Hector Aureliano | Apparatus for exercising the face and neck |
US6110075A (en) * | 1997-10-31 | 2000-08-29 | Woodruff; Allen C. | Finger and wrist exerciser |
US6213918B1 (en) * | 1998-11-16 | 2001-04-10 | Patent/Marketing Concepts, L.L.C. | Method and apparatus for finger, hand and wrist therapy |
US7121983B1 (en) * | 2002-08-27 | 2006-10-17 | Power Web International | Hand exerciser |
US20060223677A1 (en) * | 2002-08-27 | 2006-10-05 | Power Web International | Hand Exerciser |
US6733427B1 (en) * | 2003-03-21 | 2004-05-11 | Wen-Yu He | Resilient exercise hoop |
US20100261581A1 (en) * | 2009-04-13 | 2010-10-14 | David Gordon Bearden | Hand exercise device |
US7867145B2 (en) | 2009-04-13 | 2011-01-11 | David Gordon Bearden | Hand exercise device |
US7887462B1 (en) | 2009-04-13 | 2011-02-15 | David Gordon Bearden | Hand exercise device |
US20110053736A1 (en) * | 2009-04-13 | 2011-03-03 | David Gordon Bearden | Hand exercise device |
RU2452545C1 (en) * | 2011-03-03 | 2012-06-10 | Николай Антонович Потапов | Expander for hands avan n20-12 |
US20130123072A1 (en) * | 2011-11-14 | 2013-05-16 | Sammy Black Marji | Variable weight device for exercising the hands, wrists, arms and fingers |
US8591384B2 (en) * | 2011-11-14 | 2013-11-26 | Sammy Black Marji | Variable weight device for exercising the hands, wrists, arms and fingers |
USD738970S1 (en) | 2014-10-31 | 2015-09-15 | Carlos P Maribona | Hand held exerciser board |
USD741961S1 (en) | 2014-10-31 | 2015-10-27 | Carlos P Maribona | Hand held exercise board and weight set |
RU174960U1 (en) * | 2017-02-09 | 2017-11-13 | Леонид Евгеньевич Селявко | Ring simulator for classes on the development of impaired hand movements in patients with a neurological clinic |
Also Published As
Publication number | Publication date |
---|---|
EP0206592B1 (en) | 1991-05-29 |
ES294838Y (en) | 1987-07-01 |
EP0206592A3 (en) | 1988-04-27 |
ES294838U (en) | 1986-10-16 |
DE3679458D1 (en) | 1991-07-04 |
JPH084638B2 (en) | 1996-01-24 |
EP0206592A2 (en) | 1986-12-30 |
JPS6249869A (en) | 1987-03-04 |
GB8515446D0 (en) | 1985-07-17 |
ATE63834T1 (en) | 1991-06-15 |
CA1274262A (en) | 1990-09-18 |
Similar Documents
Publication | Publication Date | Title |
---|---|---|
US4750734A (en) | Hand exerciser | |
US5833587A (en) | Apparatus and method for exercising | |
US4852874A (en) | Portable isokinetic exercising device | |
US4019734A (en) | Elastic pull type isotonic/isometric exerciser | |
US6872175B2 (en) | Exercise balance trainer | |
US3618942A (en) | An elastic push-pull batting practice type exercise device | |
US7008359B2 (en) | Exercise apparatus | |
US5318494A (en) | Elastically resilient exercise device | |
US7887462B1 (en) | Hand exercise device | |
US4466610A (en) | Exercise club | |
US20130012366A1 (en) | Exercise apparatus for exercising | |
WO2006063345A2 (en) | Apparatus for circuit and other fitness training | |
US20100009822A1 (en) | Exercise Device and System, and Methods of Using Same | |
US5611765A (en) | Exercise device | |
US20030032533A1 (en) | Torsion exercise apparatus | |
US7169095B2 (en) | Isometric/pacing exercise device and method for performing isometric exercises | |
US7134986B2 (en) | Facial muscles exercising method and apparatus | |
US7121983B1 (en) | Hand exerciser | |
US20080132390A1 (en) | In-Water Training and Rehabilitation Device | |
US20110201483A1 (en) | Exercise Device and System, and Methods of Using Same | |
CA2513316C (en) | Training device | |
US20060223677A1 (en) | Hand Exerciser | |
US6036621A (en) | Digit gym for the exercise of hand and finger muscles | |
US20180200556A1 (en) | Collapsible hand exercise assembly | |
US6475126B1 (en) | Hand-held isokinetic exercise device and method of use |
Legal Events
Date | Code | Title | Description |
---|---|---|---|
STCF | Information on status: patent grant |
Free format text: PATENTED CASE |
|
FEPP | Fee payment procedure |
Free format text: PAYOR NUMBER ASSIGNED (ORIGINAL EVENT CODE: ASPN); ENTITY STATUS OF PATENT OWNER: SMALL ENTITY |
|
FPAY | Fee payment |
Year of fee payment: 4 |
|
REMI | Maintenance fee reminder mailed | ||
FEPP | Fee payment procedure |
Free format text: PAYER NUMBER DE-ASSIGNED (ORIGINAL EVENT CODE: RMPN); ENTITY STATUS OF PATENT OWNER: SMALL ENTITY Free format text: PAYOR NUMBER ASSIGNED (ORIGINAL EVENT CODE: ASPN); ENTITY STATUS OF PATENT OWNER: SMALL ENTITY |
|
REMI | Maintenance fee reminder mailed | ||
FPAY | Fee payment |
Year of fee payment: 8 |
|
SULP | Surcharge for late payment | ||
FPAY | Fee payment |
Year of fee payment: 12 |
|
AS | Assignment |
Owner name: TURNER ENTERPRISES, INC., KANSAS Free format text: LICENSE;ASSIGNOR:ROSEDALE RESEARCH LTD;REEL/FRAME:010804/0266 Effective date: 19941231 |
|
AS | Assignment |
Owner name: TRENT, STEVEN, OHIO Free format text: ASSIGNMENT OF ASSIGNORS INTEREST;ASSIGNOR:TURNER ENTERPRISES INC.;REEL/FRAME:010927/0004 Effective date: 19970518 |
|
AS | Assignment |
Owner name: ROSEDALE RESEARCH LTD, ENGLAND Free format text: LICENSE;ASSIGNOR:GREENFIELD, MARTIN J.;REEL/FRAME:011170/0545 Effective date: 19910501 |
|
AS | Assignment |
Owner name: POWER-WEB INTERNATIONAL, INC., OHIO Free format text: ASSIGNMENT OF LICENSE AGREEMENT;ASSIGNOR:ROSEDALE RESEARCH LIMITED;REEL/FRAME:015621/0620 Effective date: 20050105 |