DE4425104C1 - Training appts. for aerobic practice - Google Patents

Training appts. for aerobic practice

Info

Publication number
DE4425104C1
DE4425104C1 DE19944425104 DE4425104A DE4425104C1 DE 4425104 C1 DE4425104 C1 DE 4425104C1 DE 19944425104 DE19944425104 DE 19944425104 DE 4425104 A DE4425104 A DE 4425104A DE 4425104 C1 DE4425104 C1 DE 4425104C1
Authority
DE
Germany
Prior art keywords
training
appts
platform
practice
aerobic
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Fee Related
Application number
DE19944425104
Other languages
German (de)
Inventor
Juergen Dr Jopp
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to DE19944425104 priority Critical patent/DE4425104C1/en
Application granted granted Critical
Publication of DE4425104C1 publication Critical patent/DE4425104C1/en
Anticipated expiration legal-status Critical
Expired - Fee Related legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B23/0458—Step exercisers without moving parts

Abstract

The training appts. has a platform which is usable for training at different heights from the floor. The appts. is made in one piece and its platform has two stages with two differently high planes. The stand surface locates completely flatly on the floor. The one platform is 15 cm high and the other is 20 cm high. The appts. is 100 cm long by 40 cm wide.

Description

Technisches GebietTechnical field

Die vorliegende Erfindung betrifft ein Trainingsgerät, dessen Plattform in un­ terschiedlicher Höhe vom Boden, für das Training nutzbar ist.The present invention relates to a training device whose platform in un different height from the floor, for which training can be used.

Technischer HintergrundTechnical background

Es ist bekannt, daß es sich bei bestimmten Aerobic-Stilarten, wie z. B. bei der Step-Aerobic, um ein Herz-Kreislauftraining handelt, welches mit Hilfe stufenähnlicher Plattformen absol­ viert wird. Durch stetiges Auf- und Absteigen auf derartige Geräte mit verschiedenen Grundschritten und Kombinationen, un­ ter Einbeziehung intensiver Armarbeit, wird der Kreislauf sta­ bilisiert. Gleichzeitig werden Gesäß und Oberschenkel besonders intensiv gekräftigt und gestrafft. Durch die unterschiedlichen Höhen der Stufen sind die Kombinationen von leicht bis schwer gestaffelt.It is known that certain aerobic styles, such as B. in step aerobics to cardiovascular training which is absolute with the help of step-like platforms fourth. By steadily ascending and descending to such Devices with different basic steps and combinations, un The inclusion of intensive arm work, the cycle is sta bilizes. At the same time, the buttocks and thighs become special intensely strengthened and tightened. Because of the different The heights of the steps are the combinations from easy to difficult staggered.

Der Nachteil bisher vorhandener Stufenklettergeräte besteht da­ rin, daß Plattformen mit fester Höhe verwendet werden, die sich während der Übungsstunde nicht ohne weiteres Verstellen lassen. Sie können daher nicht an die Teilnehmer mit verschiedenen Größen od. Erfahrungen in Aerobic angepaßt werden. Die Möglichkeit für ein Intervalltraining oder für die Veränderung der Intensi­ tät der Übung ist somit kaum gegeben. Dadurch können die Durch­ gänge, vor allem beim Gruppenunterricht, zu leicht oder zu schwer werden. Durch die Erfindung sollen diese Nachteile behoben werden.The disadvantage of existing step climbing devices is there rin that fixed-height platforms are used that differ do not let it adjust easily during the lesson. Therefore, you cannot contact participants with different sizes or experience in aerobics can be adapted. The possibility for interval training or for changing the intensity The exercise is hardly given. This allows the through courses, especially during group lessons, too easy or too difficult will. These disadvantages are to be eliminated by the invention.

Die oben aufgeführten Nachteile der vorhandenen Trainingsgerä­ te werden mit vorliegender Erfindung beseitigt, da jedem Teil­ nehmer die Möglichkeit gegeben wird, während der Übungsstunde 2 Plattformen unterschiedlicher Höhe zu nutzen, ohne das Trai­ ningsgerät umbauen oder verstellen zu müssen. Es ist somit ei­ ne Grundlage für ein individuelles, effektives Training gege­ ben.The disadvantages of the existing training equipment listed above te are eliminated with the present invention because each part Participants are given the opportunity during the practice lesson Use 2 platforms of different heights without the trai need to rebuild or adjust the device. It is therefore egg ne basis for individual, effective training ben.

Die vorliegende Erfindung umfaßt raumsparend, mit einer hohen Standfestigkeit und einem geringen Gewicht die notwendigen Merk­ male individueller Stufenaufbauten mit unterschiedlichen Höhen.The present invention comprises space-saving, with a high Stability and low weight the necessary Merk paint individual step structures with different heights.

Claims (2)

1. Trainingsgerät mit einer Plattform, die in unterschiedlicher Höhe vom Boden, für das Training nutzbar ist, dadurch gekennzeichnet,
  • - daß das Trainingsgerät aus einem Stück gefertigt ist,
  • - daß die Plattform zweistufig ausgeführt ist und zwei unter­ schiedlich hohe Ebenen aufweist.
1. Training device with a platform that can be used at different heights from the floor for training, characterized in that
  • - that the training device is made from one piece,
  • - That the platform is carried out in two stages and has two different levels.
2. Trainingsgerät nach Anspruch 1, dadurch gekennzeichnet, daß die Standfläche vollständig flach auf dem Boden aufliegt.2. Training device according to claim 1, characterized in that the standing surface lies completely flat on the floor.
DE19944425104 1994-07-15 1994-07-15 Training appts. for aerobic practice Expired - Fee Related DE4425104C1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE19944425104 DE4425104C1 (en) 1994-07-15 1994-07-15 Training appts. for aerobic practice

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE19944425104 DE4425104C1 (en) 1994-07-15 1994-07-15 Training appts. for aerobic practice

Publications (1)

Publication Number Publication Date
DE4425104C1 true DE4425104C1 (en) 1996-02-01

Family

ID=6523294

Family Applications (1)

Application Number Title Priority Date Filing Date
DE19944425104 Expired - Fee Related DE4425104C1 (en) 1994-07-15 1994-07-15 Training appts. for aerobic practice

Country Status (1)

Country Link
DE (1) DE4425104C1 (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
FR2862884A1 (en) * 2003-12-02 2005-06-03 Xkpad Interactive step mat for gymnastics includes pressure sensitive surfaces enable control in response to gymnast activity

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE9017906U1 (en) * 1989-10-06 1993-01-21 Sports Step, Inc., Atlanta, Ga., Us
US5234396A (en) * 1992-07-24 1993-08-10 Wilkinson William T Adjustable stretching step
US5269735A (en) * 1991-07-20 1993-12-14 Werner Pfitzenmeier Verwaltungs Gmbh Floor borne fitness apparatus with variable step heights

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE9017906U1 (en) * 1989-10-06 1993-01-21 Sports Step, Inc., Atlanta, Ga., Us
US5269735A (en) * 1991-07-20 1993-12-14 Werner Pfitzenmeier Verwaltungs Gmbh Floor borne fitness apparatus with variable step heights
US5234396A (en) * 1992-07-24 1993-08-10 Wilkinson William T Adjustable stretching step

Cited By (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
FR2862884A1 (en) * 2003-12-02 2005-06-03 Xkpad Interactive step mat for gymnastics includes pressure sensitive surfaces enable control in response to gymnast activity
WO2005056122A1 (en) * 2003-12-02 2005-06-23 Xkpad Interactive step-type gymnastics practice device
US7722501B2 (en) 2003-12-02 2010-05-25 Bigben Interactive, Sa Interactive step-type gymnastics practice device
US7938751B2 (en) 2003-12-02 2011-05-10 Bigben Interactive, Sa Interactive step-type gymnastics practice device
USRE44895E1 (en) 2003-12-02 2014-05-13 Bigben Interactive, Sa Interactive step-type gymnastics practice device

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Legal Events

Date Code Title Description
8100 Publication of the examined application without publication of unexamined application
D1 Grant (no unexamined application published) patent law 81
8364 No opposition during term of opposition
8339 Ceased/non-payment of the annual fee